Is SIMPLY ENJOY, HUMMUS, SMOKEY CHIPOTLE Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
ancho pepper
chipotle pepper
ground red pepper
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

ancho pepper

chipotle pepper

ground red pepper

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, ROASTED GARLIC, TOMATO PASTE, SEA SALT, CITRIC ACID, CHIPOTLE PEPPER, GROUND RED PEPPER, ONION POWDER, ANCHO PEPPER, XANTHAN GUM, PAPRIKA, GUAR GUM, WHITE VINEGAR, SUGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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