Is Simply Fresh Asian Sesame Style Salad With Honey Sesame Dressing Grilled Chicken Breast With Rib Meat, Roasted Edamame, Cranberries & Almonds, Romaine Lettuce, Carrots & Red Cabbage, Asian Sesame Style Salad With Honey Sesame Dressing Vegan?

Ingredients

VEGETABLE MIX (ROMAINE LETTUCE, RED CABBAGE, CARROTS), HONEY SESAME DRESSING (WATER, SOY SAUCE [WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, LESS THAN 2% OF: CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE AS A PRESERVATIVE, DISODIUM 5' INOSINATE, DISODIUM 5' GUANYLATE AS FLAVOR ENHANCER], SEASONED RICE VINEGAR [RICE VINEGAR, INVERT SUGAR, CORN SYRUP, SALT, DILUTED WITH WATER TO 4% ACIDITY], SOYBEAN OIL AND/OR CANOLA OIL AND/OR CORN OIL, SUGAR, SESAME OIL, HONEY, MODIFIED CORN STARCH, LESS THAN 2% OF FOLLOWING: DEHYDRATED GARLIC, SESAME SEEDS, GINGER, SEA SALT, XANTHAN GUM), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO OR TAPIOCA STARCH, VINEGAR, SALT), ROASTED EDAMAME, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TOASTED ALMONDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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