Is Simply Fresh Napa With Honey Dijon Dressing Salads, Napa Honey Dijon GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • cheese cultures
  • feta cheese
  • rice vinegar
  • seasoned rice vinegar
  • distilled white vinegar
  • tomatoes
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

SPRING MIX (GREEN LEAF, GREEN OAK, GREEN TANGO, GREEN ROMAINE, MIZUNA, GREEN CHARD, BABY SPINACH, LOLLA LOSA, RED LEAF, RED OAK, RED ROMAINE, RED TANGO, TATSOI, ARUGULA, RED CHARD, RED MUSTARD, FRISEE, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), HONEY DIJON DRESSING (WATER, SOYBEAN OIL, SUGAR, DIJON MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT OR SEA SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, CANE SUGAR, SPICES, TURMERIC], DISTILLED WHITE VINEGAR, HONEY, EGG YOLKS [EGG YOLKS, SALT], SEASONED RICE VINEGAR [RICE VINEGAR, SUGAR OR INVERT SUGAR, SALT], LESS THAN 2% OF: NATURAL FLAVOR, SEA SALT, XANTHAN GUM, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, TURMERIC), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING), NATAMYCIN [MOLD INHIBITOR]), TOMATOES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE [FOR COLOR RETENTION]),

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About this product

Vegetable · Pouch

Flavor
SweetTangySavorySalty
Texture
CreamyCrunchy
Commonly used for
SaladLunchMeal PrepOn The Go