Is Simply Fresh Organic Blueberry, Walnut And Feta Salad With Grilled Chicken Dairy Free?
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Why it's not dairy free
- milk
- milk, tree nut
- pasteurized organic non-gmo verified milk
- cheese cultures
- organic feta cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Spring Mix (lola Rosa, Red Leaf, Red Oak, Red Romaine, Beet Root, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix, Spinach, Arugula, Frisee, Radicchio. Ingredients May Vary By Season), Organic Mango Vinaigrette (water, Organic Cane Sugar, Organic Soybean Oil, Organic Apple Cider Vinegar, Organic Mango Juice Concentrate, Organic Distilled Vinegar, Organic Orange Juice Concentrate, Salt, Organic Flavor, Organic Corn Starch, Organic Lemon Juice Concentrate, Organic Dried Onion, Organic Dried Ginger, Organic Dried Bell Pepper, Organic Paprika, Organic Turmeric, Xanthan Gum, Organic Dried Red Pepper, Organic Rosemary Extract), Organic Seasoned Grilled Chicken (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Feta Cheese (pasteurized Organic Non-gmo Verified Milk, Salt, Cheese Cultures, Enzymes, Cellulose Powder To Prevent Caking), Organic Tomatoes, Organic Mixed Berries (organic Blueberries, Organic Cherries, Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Walnuts. Contains: Milk, Tree Nut (walnut).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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