Is Simply Fresh Organic Blueberry, Walnut And Feta Salad With Grilled Chicken Gluten Free?

Ingredients

Organic Spring Mix (lola Rosa, Red Leaf, Red Oak, Red Romaine, Beet Root, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Gold Chard, Combo Mix, Spinach, Arugula, Frisee, Radicchio. Ingredients May Vary By Season), Organic Mango Vinaigrette (water, Organic Cane Sugar, Organic Soybean Oil, Organic Apple Cider Vinegar, Organic Mango Juice Concentrate, Organic Distilled Vinegar, Organic Orange Juice Concentrate, Salt, Organic Flavor, Organic Corn Starch, Organic Lemon Juice Concentrate, Organic Dried Onion, Organic Dried Ginger, Organic Dried Bell Pepper, Organic Paprika, Organic Turmeric, Xanthan Gum, Organic Dried Red Pepper, Organic Rosemary Extract), Organic Seasoned Grilled Chicken (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Feta Cheese (pasteurized Organic Non-gmo Verified Milk, Salt, Cheese Cultures, Enzymes, Cellulose Powder To Prevent Caking), Organic Tomatoes, Organic Mixed Berries (organic Blueberries, Organic Cherries, Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Walnuts. Contains: Milk, Tree Nut (walnut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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