Is Simply Fresh Organic Santa Fe Style Chicken Salad Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

organic roasted corn & organic red bell pepper
organic jalapeno pepper
organic chipotle chili peppers
organic sun dried tomatoes
organic tomato
organic sundried tomato chipotle dressing

organic roasted corn & organic red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ users • 4.6★ rating

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Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Iron, Calcium, Potassium, Organic Romaine Lettuce Organic Grilled Chicken While Meat (organic Chicken White Meat, Water, Organic Corn Starch, Salt, Organic Sundried Tomato Chipotle Dressing (water, Organic Expeller Pressed Soybean Oil, Organic Tomato, Organic Cane Sugar, Organic Buttermilk [cultured Organic Lowfat Milk, Salt], Organic Red Wine Vinegar, Organic Sun Dried Tomatoes, Organic Egg Yolk, Organic Garlic, Salt, Organic Onion, Organic Cilantro, Contains Less Than 2% Of: Citric Acid, Natural Flavors, Organic Chipotle Chili Peppers, Organic Jalapeno Pepper, Organic Lemon Juice Concentrate, Organic Spices [contains Mustard], Xanthan Gum), Organic Roasted Corn & Organic Red Bell Pepper, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Tortilla Strips (organic % Stone Ground Yellow And Blue Corn % Masa Flour, Organic Sunflower Oil, Sea Salt). Contains: Milk, Egg.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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