Is Simply Fresh Salad -sweet Kale Superfood Gluten Free?
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Ingredients
Vegetable Blend (Broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory), Poppy Seed Dressing (Water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Roasted Yellow Corn, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Pepitas (Pumpkin Seeds, Canola Oil), Roasted Edamame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.