Is Simply Fresh Salads Salad with Ranch Dressing, Deluxe Chef, American Classic Vegetarian?

Ingredients

Vegetable Mix (Iceberg, Red Cabbage, Carrots), Ranch Dressing (Canola Oil, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Egg Yolk, Distilled Vinegar, Less Than 2% Of Salt, Dried Garlic, Sugar, Dried Carrot, Dried Onion, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend (Dextrose, Salt, Natural Flavors, Modified Corn Starch), Guar Gum), Ham (Pork Cured With Water, Dextrose, Sugar, Corn Syrup, Contains 2% Or Less: Salt, Or Sea Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Natural Flavor, Celery Powder, May Contain Sodium Ascorbate), Hard-Boiled Eggs (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Citric Acid, Xanthan Gum), Cheddar Cheese & Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color), Potato And/Or Corn Starch And/Or Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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