Is SIMPLY FRUIT, MIXED BERRY FLAVOR NATURAL FRUIT PUREES & JUICES SQUEEZERS, MIXED BERRY Vegan?
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Ingredients
PEAR PUREE CONCENTRATE, WATER, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, STRAWBERRY PUREE, RED RASPBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, FRUIT AND VEGETABLE EXTRACTS FOR COLOR, ASCORBIC ACID (VITAMIN C), MALIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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