Is Simply Fruit Punch (NC) 52 fluid ounce (US) Non-Refillable Plastic other Bottle Simply Carafe Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry
  • cherry puree
  • natural flavors
  • pineapple

cherry

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet, mixed-fruit flavor with a smooth, slightly syrupy mouthfeel; typically served chilled from a large plastic carafe for parties, picnics, or packed lunches. Common uses include pouring into glasses, mixing into punch bowls, and pairing with snacks. Reviewers note convenient packaging and report sweetness levels some consumers find occasionally excessive.

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Ingredients

Contains Pure Filtered Water, Cane Sugar, Pineapple, Cherry And Cranberry Juices, Lemon Juice (For Tartness), Cherry Puree, Natural Flavors, Contains Pure Filtered Water, Natural Flavors

Check Simply Fruit Punch (NC) 52 fluid ounce (US) Non-Refillable Plastic other Bottle Simply Carafe against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Fruit Punch (NC) 52 fluid ounce (US) Non-Refillable Plastic other Bottle Simply Carafe is available at 21 retailers

Fry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
JuicySmooth
Commonly used for
DrinkingOn The Go