Is Simply Fuel Protein Balls Probiotics Chocolate Coconut Peanut Butter GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Rich chocolate with coconut and peanut butter notes, offering a dense, chewy texture and occasional coconut flake bite. Commonly eaten as a portable snack, quick energy bite, or paired with coffee. Reviewers frequently mention consistent flavor, satisfying chew, convenient packaging, and mixed opinions on sweetness and stickiness and overall appeal.

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Why it's not GERD friendly

organic cocoa liquor
organic cocoa butter
organic chocolate chips
milk

organic cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

organic cocoa butter

organic chocolate chips

milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Gluten Free Oats, Honey, Peanut Butter, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Whey Protein Concentrate, Organic Coconut, Sunflower Lecithin, Bacillus Coagulans. Contains: Milk, Peanuts, Tree Nuts. Made On Equipment That Processes Almonds.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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