Is Simply Garlic Baguette Vegetarian?

Ingredients

Baguette (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin]. Water, Yeast, Salt, Per 100g ** Wheat Gluten, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbiccaric 1425kj/340kca And Parsley Spread (margarine [palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono- And 14.6g Diglycerides Of Fatty Acids; Flavouring, Colour: Carotenes], Garlic Pur�e, Parsley, Turates. May Also Contain Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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