Is Simply... Light Salted Tortilla Chips Vegetarian?
Description
Thin, lightly salted tortilla chips deliver a restrained salty flavor and a crisp, airy texture that many reviewers describe as satisfying yet delicate. Commonly used for scooping salsa, guacamole, or layered into nachos, customers note good crunch, occasional fragility, and consistent seasoning suitable for everyday snacking and praised for portability.
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Description
Thin, lightly salted tortilla chips deliver a restrained salty flavor and a crisp, airy texture that many reviewers describe as satisfying yet delicate. Commonly used for scooping salsa, guacamole, or layered into nachos, customers note good crunch, occasional fragility, and consistent seasoning suitable for everyday snacking and praised for portability.
Ingredients
Maize Flour, Sunflower Oil, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.