Is Simply Nature 100% Pure Avocado Oil Cold-Pressed Vegetarian?
Description
Cold pressed oil offers a mild buttery flavor with subtle grassy notes and a smooth, silky mouthfeel. Reviewers commonly note a neutral taste, light texture, and versatility for sautéing, frying, baking, and dressings, citing consistent quality and pleasant aroma; some mention concerns about price, packaging, or occasional shipping damage reported.
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Description
Cold pressed oil offers a mild buttery flavor with subtle grassy notes and a smooth, silky mouthfeel. Reviewers commonly note a neutral taste, light texture, and versatility for sautéing, frying, baking, and dressings, citing consistent quality and pleasant aroma; some mention concerns about price, packaging, or occasional shipping damage reported.
Ingredients
100% avocado oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.