Is Simply Nature 90 Second Brown Basmati Rice Organic Vegan?

Description
Aromatic, mildly nutty flavor with tender, separate grains and a light, fluffy texture that holds well in bowls and pilafs. Common uses include side dishes, grain bowls, stir-fries and pairing with sauces or grilled proteins. Reviewers cite fast, convenient preparation and reliable texture, though some report occasional uneven heating issues.

Description
Aromatic, mildly nutty flavor with tender, separate grains and a light, fluffy texture that holds well in bowls and pilafs. Common uses include side dishes, grain bowls, stir-fries and pairing with sauces or grilled proteins. Reviewers cite fast, convenient preparation and reliable texture, though some report occasional uneven heating issues.
Ingredients
Calcium, Iron, Potassium, Water, Organic Brown Basmati Rice, Organic Sunflower Oil. May Contain Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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