Is Simply Nature Black Beans Vegan?

Description
Firm-skinned, tender-fleshed beans with a mild earthy flavor and creamy interior, often used cold in salads or warm in soups, stews, rice bowls, tacos and dips. Reviewers commonly cite consistent texture, easy heating and reliable canning quality, while some note occasional variability in firmness between batches and mild savory notes.

Description
Firm-skinned, tender-fleshed beans with a mild earthy flavor and creamy interior, often used cold in salads or warm in soups, stews, rice bowls, tacos and dips. Reviewers commonly cite consistent texture, easy heating and reliable canning quality, while some note occasional variability in firmness between batches and mild savory notes.
Ingredients
PREAPARED ORGANIC BLACK BEANS, WATER, SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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