Is Simply Nature Chickpea Penne (12 oz) Vegetarian?
Description
Short ridged tube pasta delivers a mildly earthy, savory flavor with a slightly grainy, firm bite. Reviewers commonly note reliable al dente texture and good sauce adherence; frequent uses include warm pasta dishes, cold salads, and baked casseroles. Some users report occasional chalky or dry mouthfeel after overcooking, affecting preference.
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Description
Short ridged tube pasta delivers a mildly earthy, savory flavor with a slightly grainy, firm bite. Reviewers commonly note reliable al dente texture and good sauce adherence; frequent uses include warm pasta dishes, cold salads, and baked casseroles. Some users report occasional chalky or dry mouthfeel after overcooking, affecting preference.
Ingredients
Chickpea.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.