Is Simply Nature Chickpea Penne (12 oz) Vegan?
Description
Short ridged tube pasta delivers a mildly earthy, savory flavor with a slightly grainy, firm bite. Reviewers commonly note reliable al dente texture and good sauce adherence; frequent uses include warm pasta dishes, cold salads, and baked casseroles. Some users report occasional chalky or dry mouthfeel after overcooking, affecting preference.
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Description
Short ridged tube pasta delivers a mildly earthy, savory flavor with a slightly grainy, firm bite. Reviewers commonly note reliable al dente texture and good sauce adherence; frequent uses include warm pasta dishes, cold salads, and baked casseroles. Some users report occasional chalky or dry mouthfeel after overcooking, affecting preference.
Ingredients
Chickpea.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.