Is Simply Nature Chipotle Ranch Dressing Vegan?


Ingredients
Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Vinegar, Salt, Organic Buttermilk Powder, Organic Egg Yolk, Organic Lemon Juice Concentrate, Organic Chipotle Pepper Puree, Organic Onion Powder, Organic Ground Mustard Seed, Organic Hickory Smoke Type Flavor, Organic Garlic Powder, Organic Black Pepper, Xanthan Gum, Organic Paprika Powder, Organic Chipotle Pepper Powder, Citric Acid, Organic Dried Parsley. Contains Milk, Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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