Is Simply Nature Dark Chocolate & Sea Salt Superfoods Granola Gluten Free Oats Vegan?
Description
Crunchy clusters deliver a toasted, bittersweet and salty flavor with occasional chewy pieces; customers report a satisfying crunch and versatile use as bowl cereal, yogurt topping, smoothie bowl garnish, or on the go snack. Reviews often note balanced sweet and salty notes, good crunch, and occasional variability in cluster size.
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Description
Crunchy clusters deliver a toasted, bittersweet and salty flavor with occasional chewy pieces; customers report a satisfying crunch and versatile use as bowl cereal, yogurt topping, smoothie bowl garnish, or on the go snack. Reviews often note balanced sweet and salty notes, good crunch, and occasional variability in cluster size.
Ingredients
Whole Grain Blend (gluten Free Oats, Amaranth, Millet), Cane Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Chia Seeds, Natural Flavors, Coconut, Sea Salt, Sesame Seeds, Soluble Corn Fiber, Corn Starch, Rice Bran Extract, Sunflower Oil. Contains: Almonds & Coconut. May Contain Brazil Nuts, Cashews, Hazelnuts, Pecans, Walnuts & Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.