Is Simply Nature Graintastic Organic Gluten Free?
Description
Crunchy clusters offer a mildly sweet, toasted flavor and a mix of crisp and chewy textures. Commonly eaten with milk or yogurt, sprinkled on fruit, or enjoyed as a dry snack; reviewers cite consistent crunch and flavor, praising versatility while occasionally reporting clumping or variable freshness on delivery and packaging.
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500K+ downloads • 4.6★ rating
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Why it's not gluten free
- organic whole wheat flour
- e wheat
- organic rolled spelt
- organic cracked whole wheat
- organic rolled barley
- organic rolled rye
- organic rolled whole wheat
- organic triticale flour
- organic rolled oats
- organic oat fiber
- +5 more
organic whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy clusters offer a mildly sweet, toasted flavor and a mix of crisp and chewy textures. Commonly eaten with milk or yogurt, sprinkled on fruit, or enjoyed as a dry snack; reviewers cite consistent crunch and flavor, praising versatility while occasionally reporting clumping or variable freshness on delivery and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Who, E Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Cane Sugar, Organic Whole Grain And Seed Mix (organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Ground Flax, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Black Sesame Seeds, Organic Millet, Organic Rolled Oats, Organic Rolled Spelt, Organic Rolled Barley, Organic Rolled Rye, Organic Rolled Whole Wheat, Organic Quinoa, Organic Triticale Flour, Organic Yellow Corn Flour, Organic Khorasan Flour, Organic Amaranth Flour, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Poppy Seed, Organic Brown Rice Flour, Organic Purple Corn Flour), Organic Oat Fiber, Organic Vital Wheat Gluten, Cultured Wheat Flour, Vfast, Sea Salt, Wheat Fiber, Organic Molasses. Contains: Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Powder