Is Simply Nature Instant Oatmeal Apple Cinnamon GERD Friendly?
Description
Warm apple and cinnamon notes provide a familiar, mildly spiced sweetness; preparation yields a smooth, slightly creamy texture with small pieces throughout. Commonly used as a quick hot breakfast or snack, it mixes or heats quickly, often favored for convenience though some reviewers note uneven distribution of pieces between servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Warm apple and cinnamon notes provide a familiar, mildly spiced sweetness; preparation yields a smooth, slightly creamy texture with small pieces throughout. Commonly used as a quick hot breakfast or snack, it mixes or heats quickly, often favored for convenience though some reviewers note uneven distribution of pieces between servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBICACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.
Check Simply Nature Instant Oatmeal Apple Cinnamon against your own diets in the app.
Take it with you
Scan to open Simply Nature Instant Oatmeal Apple Cinnamon in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag
Quaker Instant Oatmeal Maple and Brown Sugar
About this product
Grain · Pouch