Is Simply Nature Multigrain Tortilla Chips Vegetarian?
Description
These tortilla chips offer a toasted, slightly nutty flavor with a firm, crunchy texture that holds up during dipping. Consumers report consistent crispness, sturdy triangular shapes, and favorable performance with salsa, guacamole, and layered nachos. Reviewers commonly note a hearty mouthfeel and dependable dunking ability for casual snacking at parties.
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Description
These tortilla chips offer a toasted, slightly nutty flavor with a firm, crunchy texture that holds up during dipping. Consumers report consistent crispness, sturdy triangular shapes, and favorable performance with salsa, guacamole, and layered nachos. Reviewers commonly note a hearty mouthfeel and dependable dunking ability for casual snacking at parties.
Ingredients
Organic Yellow Corn, Organic White Corn, Organic Sunflower Oil, Organic Brown Flaxseed, Organic Brown Rice Flour, Salt, Organic Sunflower Seeds, Organic Sugar, Organic Sesame Seeds. Contains: Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.