Is Simply Nature Organic 90 Second Quinoa & Brown Rice Dairy Free?

Description
Microwavable pouch delivers a mildly nutty, lightly toasted flavor with fluffy yet slightly chewy texture. Commonly used as a quick stovetop or microwave side, base for bowls, salads and stir-fries. Reviewers note fast convenience and consistent texture, while some report occasional uneven heating, blandness without seasoning, or minor packaging issues.

Description
Microwavable pouch delivers a mildly nutty, lightly toasted flavor with fluffy yet slightly chewy texture. Commonly used as a quick stovetop or microwave side, base for bowls, salads and stir-fries. Reviewers note fast convenience and consistent texture, while some report occasional uneven heating, blandness without seasoning, or minor packaging issues.
Ingredients
Water, Organic Long Grain Brown Rice, Organic Red Quinoa , Organic Garlic, Organic Olive Oil, Sea Salt. May Contain Milk, Eggs, Soy, Fish, Mustard, Celery, Sulphites, Coconut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


