Is Simply Nature Organic Instant Oatmeal Confetti Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Colored Bits (Organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Color [Organic Turmeric, Organic Annatto, Vegetable Juice, Organic Vegetable And Fruit Juice], Citric Acid, Sodium Bicarbonate), Contains Less Than 2% Of Sea Salt, Natural Flavor.
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About this product
Breakfast Item · Pouch