Is Simply Nature Organic Multigrain Sourdough Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • organic honey
  • enzymes

organic honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Sourdough Culture (organic Wheat Flour, Water), Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Honey, Organic Flax Seeds, Organic Molasses (organic Molasses, Organic Cane Sugar), Organic Sunflower Seeds, Organic Millet Seeds, Sea Salt, Organic Rolled Oats, Organic Avocado Oil, Organic Poppy Seeds, Organic Pumpkin Seeds, Enzymes. Contains Wheat.

Check Simply Nature Organic Multigrain Sourdough against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Bread · Loaf

Flavor
NuttySweetEarthy
Texture
ChewyCrunchyGrainy
Commonly used for
BreakfastLunchSandwichSnacking