Is Simply Nature Organic Quinoa Vegetarian?

Description
Mildly nutty flavor and a light, fluffy yet slightly chewy texture after cooking. Commonly used as a rice substitute in salads, grain bowls, pilafs and side dishes; reviewers praise consistent cook and versatility, while some note the need to rinse before cooking to avoid occasional bitterness and stores well refrigerated.

Description
Mildly nutty flavor and a light, fluffy yet slightly chewy texture after cooking. Commonly used as a rice substitute in salads, grain bowls, pilafs and side dishes; reviewers praise consistent cook and versatility, while some note the need to rinse before cooking to avoid occasional bitterness and stores well refrigerated.
Ingredients
Organic white quinoa.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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