Is Simply Nature Organic Quinoa Vegan?
Description
Mildly nutty flavor and a light, fluffy yet slightly chewy texture after cooking. Commonly used as a rice substitute in salads, grain bowls, pilafs and side dishes; reviewers praise consistent cook and versatility, while some note the need to rinse before cooking to avoid occasional bitterness and stores well refrigerated.
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Description
Mildly nutty flavor and a light, fluffy yet slightly chewy texture after cooking. Commonly used as a rice substitute in salads, grain bowls, pilafs and side dishes; reviewers praise consistent cook and versatility, while some note the need to rinse before cooking to avoid occasional bitterness and stores well refrigerated.
Ingredients
Organic white quinoa.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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