Is Simply Nature Organic Red Pepper Hummus GERD Friendly?
Description
Sweet-roasted red pepper flavor with mild smoky notes, paired with a creamy, spreadable texture that reviewers describe as smooth to slightly coarse. Commonly used as a dip for vegetables and crackers, a sandwich spread, or appetizer component; customers note consistent flavor, convenient packaging, and occasional variation in texture across batches.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- organic lemon juice
- organic garlic
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-roasted red pepper flavor with mild smoky notes, paired with a creamy, spreadable texture that reviewers describe as smooth to slightly coarse. Commonly used as a dip for vegetables and crackers, a sandwich spread, or appetizer component; customers note consistent flavor, convenient packaging, and occasional variation in texture across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Chickpeas, Water, Organic Roasted Red Pepper, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Sugar, Organic Cumin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Nature Organic Red Pepper Hummus is available at 1 retailer
About this product
Dip · Spreadable