Is Simply Nature Organic Seedtastic Bread Vegetarian?
Description
Hearty, slightly nutty-flavored loaf with a dense, chewy crumb and a crisp, textured crust studded with crunchy bits. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers frequently note robust flavor, good toasting performance, noticeable crunch, and occasional crumb fall during slicing. Popular for breakfast.
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Description
Hearty, slightly nutty-flavored loaf with a dense, chewy crumb and a crisp, textured crust studded with crunchy bits. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers frequently note robust flavor, good toasting performance, noticeable crunch, and occasional crumb fall during slicing. Popular for breakfast.
Ingredients
Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Wheat Flour, Organic Whole Grain And Seed Mix (organic Whole Flax Seeds, Organic Ground Flax Seeds, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Sesame Seeds), Organic Cane Sugar, Organic Wheat Gluten, Yeast, Cultured Wheat Flour, Sea Salt, Organic Oat Fiber, Organic Camu Camu Powder. Contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.