Is Simply Nature Organic Seedtastic Bread Vegan?
Description
Hearty, slightly nutty-flavored loaf with a dense, chewy crumb and a crisp, textured crust studded with crunchy bits. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers frequently note robust flavor, good toasting performance, noticeable crunch, and occasional crumb fall during slicing. Popular for breakfast.
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Description
Hearty, slightly nutty-flavored loaf with a dense, chewy crumb and a crisp, textured crust studded with crunchy bits. Commonly sliced for sandwiches, toasted for breakfast, or served alongside soups and salads. Reviewers frequently note robust flavor, good toasting performance, noticeable crunch, and occasional crumb fall during slicing. Popular for breakfast.
Ingredients
Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Wheat Flour, Organic Whole Grain And Seed Mix (organic Whole Flax Seeds, Organic Ground Flax Seeds, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Sesame Seeds), Organic Cane Sugar, Organic Wheat Gluten, Yeast, Cultured Wheat Flour, Sea Salt, Organic Oat Fiber, Organic Camu Camu Powder. Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.