Is Simply Nature Organic Thick Chunky Salsa Medium GERD Friendly?
Description
A medium-heat, thick and chunky salsa offering a balanced savory-spicy flavor and substantial pieces; commonly used as a chip dip, taco or burrito topping, and condiment for grilled meats or breakfast eggs. Customer reviews often note consistent chunkiness, approachable heat level, and good value for everyday use and broad versatility.
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Why it's a maybe for GERD friendly
- organic black pepper
- organic garlic
- organic white vinegar
- organic jalapeno peppers
- +2 more
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
A medium-heat, thick and chunky salsa offering a balanced savory-spicy flavor and substantial pieces; commonly used as a chip dip, taco or burrito topping, and condiment for grilled meats or breakfast eggs. Customer reviews often note consistent chunkiness, approachable heat level, and good value for everyday use and broad versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomatoes, Organic Tomato Puree, Organic Onions, Organic Green Bell Peppers, Salt, Organic Jalapeno Peppers, Organic White Vinegar, Organic Garlic, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Chipotle Pepper Powder. Contains Coriander And Its Derivatives.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Nature Organic Thick Chunky Salsa Medium is available at 1 retailer
About this product
Salsa · Bottle