Is Simply Nature Unsweetened Apple Sauce Vegetarian?
Description
Smooth, spoonable fruit purée with a balanced, fresh fruit flavor and occasional small chunks; commonly used as a snack, baby food, baking or oatmeal topping, and a side for pork. Reviewers often applaud its natural taste and convenience, though some report variability in texture between containers and packaging across lots.
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Description
Smooth, spoonable fruit purée with a balanced, fresh fruit flavor and occasional small chunks; commonly used as a snack, baby food, baking or oatmeal topping, and a side for pork. Reviewers often applaud its natural taste and convenience, though some report variability in texture between containers and packaging across lots.
Ingredients
Apples, Water, Ascorbic acid (Vitamin C).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.