Is Simply Nature Unsweetened Apple Sauce Vegan?
Description
Smooth, spoonable fruit purée with a balanced, fresh fruit flavor and occasional small chunks; commonly used as a snack, baby food, baking or oatmeal topping, and a side for pork. Reviewers often applaud its natural taste and convenience, though some report variability in texture between containers and packaging across lots.
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Description
Smooth, spoonable fruit purée with a balanced, fresh fruit flavor and occasional small chunks; commonly used as a snack, baby food, baking or oatmeal topping, and a side for pork. Reviewers often applaud its natural taste and convenience, though some report variability in texture between containers and packaging across lots.
Ingredients
Apples, Water, Ascorbic acid (Vitamin C).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.