Is Simply Organic Brown Gravy, Seasoning Mix, Certified Organic, 1-Ounce Packets (Pack of 12) Gluten Free?

Ingredients

Organic Cornstarch, Sea Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Fair Trade Cocoa Powder (Processed With Alkali), Natural Flavor (Yeast Extract, Salt, Natural Flavor, Canola Oil), Organic Garlic, Organic Onion, Organic Rice Concentrate, Organic Mushroom, Organic Beef Flavor (Organic Beef Flavor, Organic Gum Arabic, Sea Salt), Organic Paprika, Organic Black Pepper, Organic Celery Seed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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