Is Simply Organic Classic Fajita Simmer Sauce Dairy Free?

Ingredients

Water, Organic Tomatoes, Organic Onions, Organic Bell Pepper, Organic Jalapeno Peppers, Sea Salt, Organic Apple Cider Vinegar, Organic Canola Oil, Organic Chili Pepper, Organic Cumin, Organic Smoked Paprika, Organic Ancho Chili Pepper, Organic Black Pepper, Organic Chipotle Pepper, Organic Coriander.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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