Is Simply Organic Classic Fajita Simmer Sauce Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

organic ancho chili pepper
organic chipotle pepper
organic smoked paprika
organic chili pepper
organic jalapeno peppers
organic bell pepper
organic tomatoes

organic ancho chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Tomatoes, Organic Onions, Organic Bell Pepper, Organic Jalapeno Peppers, Sea Salt, Organic Apple Cider Vinegar, Organic Canola Oil, Organic Chili Pepper, Organic Cumin, Organic Smoked Paprika, Organic Ancho Chili Pepper, Organic Black Pepper, Organic Chipotle Pepper, Organic Coriander.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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