Is Simply Organic Dips Ranch At least 95% Organic (12x1.5oz) ( Value Bulk Low FODMAP?
Description
Classic creamy, tangy, herbed dip with a smooth, thick texture suited for dipping vegetables, chips, pretzels, and for spreading on sandwiches. Sold as twelve 1.5-ounce single-serve cups in bulk. Reviewers commonly note consistent flavor, convenient portioning, and good value, while some mention a milder-than-expected seasoning and easy party use overall.
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Why it's not low FODMAP
- organic onion
- organic garlic
- organic nonfat dry milk
- natural flavor
- organic natural butter flavor
- organic celery seed
organic onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Classic creamy, tangy, herbed dip with a smooth, thick texture suited for dipping vegetables, chips, pretzels, and for spreading on sandwiches. Sold as twelve 1.5-ounce single-serve cups in bulk. Reviewers commonly note consistent flavor, convenient portioning, and good value, while some mention a milder-than-expected seasoning and easy party use overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Nonfat Dry Milk, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Onion, Organic Carrot, Organic Celery Seed, Xanthan Gum, Organic Parsley, Organic Black Pepper, Organic Natural Butter Flavor (organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor), Lactic Acid Powder (lactic Acid, Calcium Lactate, Silicon Dioxide).
Check Simply Organic Dips Ranch At least 95% Organic (12x1.5oz) ( Value Bulk against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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{"claims":{"type":"claims","value":["Gluten Free"]},"products":{"type":"products","value":"Trader Joe's Organic Rolled Oats with Ancient Grains & Seeds"}}
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Where to buy
Simply Organic Dips Ranch At least 95% Organic (12x1.5oz) ( Value Bulk is available at 11 retailers
About this product
Dip · Powder, Pouch