Is Simply Organic General Tso's Simmer Sauce Dairy Free?

Ingredients

Water, Organic Cane Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Organic Jalapeno Pepper, Organic Tapioca Starch, Organic Tomatoes, Organic Sesame Oil, Organic Garlic, Organic Onion, Organic Ginger, Organic Sesame Seeds, Organic Chili Peppers, Organic Cinnamon, Organic Black Pepper, Organic Cloves. Contains: Soy And Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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