Is Simply Organic General Tso's Simmer Sauce Vegan?

Ingredients

Water, Organic Cane Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Organic Jalapeno Pepper, Organic Tapioca Starch, Organic Tomatoes, Organic Sesame Oil, Organic Garlic, Organic Onion, Organic Ginger, Organic Sesame Seeds, Organic Chili Peppers, Organic Cinnamon, Organic Black Pepper, Organic Cloves. Contains: Soy And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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