Is Simply Organic General Tso's Simmer Sauce Vegetarian?

Ingredients

Water, Organic Cane Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Organic Jalapeno Pepper, Organic Tapioca Starch, Organic Tomatoes, Organic Sesame Oil, Organic Garlic, Organic Onion, Organic Ginger, Organic Sesame Seeds, Organic Chili Peppers, Organic Cinnamon, Organic Black Pepper, Organic Cloves. Contains: Soy And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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