Is Simply Organic General Tso's Simmer Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomatoes
organic chili peppers
organic jalapeno pepper

organic tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Cane Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Apple Cider Vinegar, Organic Jalapeno Pepper, Organic Tapioca Starch, Organic Tomatoes, Organic Sesame Oil, Organic Garlic, Organic Onion, Organic Ginger, Organic Sesame Seeds, Organic Chili Peppers, Organic Cinnamon, Organic Black Pepper, Organic Cloves. Contains: Soy And Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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