Is Simply Organic Korean BBQ Simmer Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic
organic chili pepper
organic apple cider vinegar

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Organic Apple Juice, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Onion, Organic Tapioca Starch, Organic Sunflower Oil, Organic Sesame Oil, Organic Garlic, Organic Ginger, Organic Chili Pepper, Organic Sesame Seeds. Contains: Soy And Sesame.

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