Is Simply Organic, Mix Dip Guacamole Organic, 0.8 Ounce GERD Friendly?
Description
Powdered mix yields a creamy, fresh-tasting guacamole with mild tang and herb-forward notes; texture becomes smooth with small chunks when mixed. Commonly used as a chip dip, taco or sandwich topping, and quick party appetizer. Reviewers note convenience and consistent flavor, with occasional comments about seasoning intensity and saltiness variability.
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Why it's not GERD friendly
- citric acid
- organic black pepper
- organic chili pepper
- organic garlic
- organic nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Powdered mix yields a creamy, fresh-tasting guacamole with mild tang and herb-forward notes; texture becomes smooth with small chunks when mixed. Commonly used as a chip dip, taco or sandwich topping, and quick party appetizer. Reviewers note convenience and consistent flavor, with occasional comments about seasoning intensity and saltiness variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Onion, Organic Nonfat Dry Milk, Sea Salt, Organic Cane Sugar, Organic Chili Pepper, Organic Garlic, Organic Black Pepper, Organic Cilantro, Citric Acid, Contains Dairy.
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Often paired with GERD Friendly
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Where to buy
Simply Organic, Mix Dip Guacamole Organic, 0.8 Ounce is available at 10 retailers
About this product
Dip · Powder