Is Simply Organic Pad Thai Simmer Sauce Dairy Free?


Ingredients
Water, Organic Lime Juice, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Cane Sugar, Organic Onion, Organic Apple Cider Vinegar, Organic Sunflower Oil, Organic Jalapeno Pepper, Organic Sesame Oil, Organic Mushroom, Sea Salt, Organic Garlic, Organic Chili Pepper. Contains Soy And Sesame
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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