Is Simply Organic Pad Thai Simmer Sauce Vegan?

Ingredients

Water, Organic Lime Juice, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Cane Sugar, Organic Onion, Organic Apple Cider Vinegar, Organic Sunflower Oil, Organic Jalapeno Pepper, Organic Sesame Oil, Organic Mushroom, Sea Salt, Organic Garlic, Organic Chili Pepper. Contains Soy And Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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