Is Simply Organic Salad Dressing Mix Garlic Vinaigrette -- 1 oz GERD Friendly?
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Why it's not GERD friendly
- organic lemon peel
- organic black pepper
- organic garlic
organic lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Cane Sugar, Organic Maltodextrin, Organic Garlic, Sea Salt, Organic Onion, Organic Black Pepper, Organic Mustard, Organic Red Pepper, Organic Lemon Peel, Organic Oregano, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Organic Salad Dressing Mix Garlic Vinaigrette -- 1 oz is available at 2 retailers
About this product
Dressing · Powder