Is Simply Organic Salad Dressing Mix Garlic Vinaigrette -- 1 oz Low FODMAP?

Ingredients

Organic Cane Sugar, Organic Maltodextrin, Organic Garlic, Sea Salt, Organic Onion, Organic Black Pepper, Organic Mustard, Organic Red Pepper, Organic Lemon Peel, Organic Oregano, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Simply Organic Salad Dressing Mix Garlic Vinaigrette -- 1 oz is available at 2 retailers

About this product

Dressing · Powder