Is Simply Organic Seasoning Mix Jambalaya -- 0.74 oz Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

organic cayenne
organic bell peppers
organic roasted chili powder
organic tomato concentrate
organic tomato powder
organic paprika

organic cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Onion, Sea Salt, Organic Paprika, Organic Tomato Powder (Organic Tomato Concentrate, Organic Guar Gum), Organic Roasted Chili Powder, Organic Bell Peppers, Organic Garlic, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Thyme, Organic Cayenne, Organic Rice Concentrate, Contains: Soy Contains: Soy Contains:

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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