Is Simply Organic Seasoning Mix Jambalaya -- 0.74 oz Dairy Free?
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Ingredients
Organic Onion, Sea Salt, Organic Paprika, Organic Tomato Powder (Organic Tomato Concentrate, Organic Guar Gum), Organic Roasted Chili Powder, Organic Bell Peppers, Organic Garlic, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Thyme, Organic Cayenne, Organic Rice Concentrate, Contains: Soy Contains: Soy Contains:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.